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Pairing Restorative Yoga with Sound Healing: Why It Works
Discover how the powerful pairing of restorative yoga and sound healing creates a deeply transformative space for true rest, healing, and energetic renewal.

The MATS Cacao Ceremony: A Sacred Afternoon of Heart-Opening & Harmony
A heartfelt Spring gathering of cacao, rhythm, sound, and renewal — join The MATS for our final Cacao Ceremony on July 20, 2025.

Cultivating Calm: How Plants Elevate Your Restorative Yoga & Sound Healing Experience
Join us for a soothing evening of Restorative Yoga & Sound Healing among the plants at Shelldance Orchid Gardens, held on the last Sunday of every month.

Introducing The MATS Video Subscription: A New Way to Connect & Heal
Experience deeper healing and mindfulness with The MATS Video Subscription—new meditations, stories, and sound healing content every month to support your journey. 🌿💫

Awakening Harmony: The Spring Equinox & the Healing Power of Sound
As the Spring Equinox ushers in a season of renewal and balance, sound healing offers a powerful way to align with nature’s rhythm. Through harmonic vibrations, we can release stagnant energy, restore inner harmony, and set intentions for growth. Whether through singing bowls, chanting, or the melodies of nature, embracing sound therapy during this celestial shift can foster deep transformation and clarity.
Experience a Transformative Journey of Sound and Celebration
A powerful time of healing with Chocolate, Sound Healing, and Reiki energy!