Indulge in a 35-40 minute Restorative Yoga session, followed by 15 minutes of harmonious sound healing through the mesmerizing tones of Tibetan bowls applied to the body. Conclude with an additional 15 minutes of serene sound healing and meditation to rejuvenate your mind and body. This is a donation based offering. Please contribute what you can toward the class. Thank you.

Sound healing is a form of meditation used along with crystal, alchemy, and metal Tibetan singing bowls. Sometimes bowls are played on a person’s belly or back, other times we listen to the bowls and a guided meditation. Come join us for an hour of sound bath and healing. Bring anything that will make your experience more comfortable such as eye masks, blankets, or pillows. We have complimentary yoga mats, blocks, blankets, and bolsters that are available for use at the studio. This is a donation based offering. Please contribute what you can toward the class. Thank you.

Experience Restorative Yoga stretching and Sound Healing surrounded by the beautiful life in the greenhouse. We will start with gentle stretching Yoga poses, then play bowls on the body, and end with sound healing and guided meditation 

Please bring blankets, pillows, mats, and warm cloths.

Reservations are no longer needed.

First come, first served until all spaces are filled.

DONATIONS ACCEPTED

Come join us for a Cacao Ceremony and then an epic sound bath. A group of sound healers coming together with numerous different instruments. We end with a Reiki energy healing session to help us come back from our sound journey. Come join our group of sound healers in our largest event of the year! 

Please note that when you RSVP you will be transfered to our MindBody Site to purchase the ticket. You will need a MindBody Account to complete your transaction. Thank you.

The MATS has a mobile canvas 11 stage Labyrinth that individuals or groups can journey on. What is a Labyrinth? It is a journey that was started hundreds of years ago when individuals were expected to make a pilgrimage but were unable to do so because of wars and other dangerous events in the world. A "maze" with one entrance and one exit would be set up for individuals to walk, allowing them to complete a contemplative journey (pilgrimage) and time of reflection. Our labyrinth design is similar to the labyrinth found  at Chartres Cathedral in France. It measures 30 feet by 30 feet and can be transported for use on a flat walkable surface. Participants can set an intention, or not, and self observe their experience as they walk through the 11 stages into the center. A person can reflect in the center if they wish and, or, when ready simply walk out the same way that you came in. A group discussion is usually facilitated after the experience to allow individuals time to process and reflect. Contact us today for your Labyrinth walk experience!

Is there a certain style of meditation that interests you? Would you like to focus on how meditation can help you in your current journey? Would you like a more specialized experience with Sound Healing or meditative practices? Contact us today for your private session(s) to help you grow in your meditative practices.

The MATS is out in the community offering different meditative experiences. You can find us on a regular basis at one of the many San Mateo County Libraries, where we offer Yoga and Sound Healing. We are also collaborating with Oceanside Healing in Pacifica to offer Acupuncture and Sound Healing experiences. You will also find us in partnership with Casa Om and Shelldance offering ceremonies for the Winter or Summer Solstice and Equinox celebrations. Check out our calendar of events below for the most current events.