UPCOMING EVENTS

Cacao Ceremony
Jul
20

Cacao Ceremony

Embrace Healing & Connection at Our Cacao Ceremony. This ceremony offers a sacred space for connection, upliftment, and indulgence in an ancient tradition. It's a time to slow down, open your heart, and immerse yourself in soothing sound vibrations.

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The Art of Holding Space with Heart
Jun
8

The Art of Holding Space with Heart

Join Nirel, a restorative yoga teacher with over 5 years of experience, at The MATS for a heartfelt 5-hour workshop for yoga teachers, wellness practitioners, community leaders, and anyone who holds space for others. In this immersive experience, we’ll explore how to open, hold, and close your spaces with greater intention, care, and presence. Whether you're guiding movement, conversation, or healing, you'll leave with tools to create environments where people feel safe, seen, and supported. All are welcome—come deepen your practice of connection and community. This workshop offers yoga teachers Continuing Education Units (CEUs) applicable toward their Yoga Alliance certification.

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Zen Daze Wellness Retreat
Apr
6

Zen Daze Wellness Retreat

Mark your calendars, Zen Daze Wellness retreat is scheduled for April 6, 2025. Come join us at The MATS for a day of rejuvenation, relaxation, and growth awaits you! Escape the everyday hustle and immerse yourself in a sanctuary of wellness. This retreat offers an enriching blend of mindfulness practices, healing therapies, and nourishing meals to restore your body, mind, and spirit. Tickets go on sale mid-January 2025. Let your wellness journey begin…

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Cacao Ceremony
Mar
9

Cacao Ceremony

Embrace Healing & Connection at Our Cacao Ceremony. This ceremony offers a sacred space for connection, upliftment, and indulgence in an ancient tradition. It's a time to slow down, open your heart, and immerse yourself in soothing sound vibrations.

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6:30 AM Rise & Run Club
Jan
29

6:30 AM Rise & Run Club

Build stamina, improve flexibility, and find balance by joining the Rise & Run Club every Wednesday at 6:30am! Whether you're training for a race or just looking to start your day with fresh air and community, this group run offers a motivating environment to build strength and endurance. All levels welcome! Interested? Reach out to Daniel Deguzman for more details!

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6:30 AM Rise & Run Club
Jan
22

6:30 AM Rise & Run Club

Build stamina, improve flexibility, and find balance by joining the Rise & Run Club every Wednesday at 6:30am! Whether you're training for a race or just looking to start your day with fresh air and community, this group run offers a motivating environment to build strength and endurance. All levels welcome! Interested? Reach out to Daniel Deguzman for more details!

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6:30 AM Rise & Run Club
Jan
15

6:30 AM Rise & Run Club

Build stamina, improve flexibility, and find balance by joining the Rise & Run Club every Wednesday at 6:30am! Whether you're training for a race or just looking to start your day with fresh air and community, this group run offers a motivating environment to build strength and endurance. All levels welcome! Interested? Reach out to Daniel Deguzman for more details!

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