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🔥 October Pop-Up: Express Hot 26+2 with Deann — Every Tuesday 4–5 PM 🔥
Warm up your October with our new Pop-Up: Express Hot 26+2 with Deann, every Tuesday from 4–5 PM. Same classic postures, shorter format — perfect for busy yogis. Come sweat, stretch, and share your feedback to help us decide if this class should stay!
Hot Yoga Arrives at The MATS 🔥
Hot Yoga is here at The MATS! 🔥 Experience the benefits of practicing in the heat: greater flexibility, detoxification, strength, and mental clarity. Join Deann for Hot 26&2 Yoga on Saturdays and weekday express classes in our brand-new heated studio.
Heated Yoga for Martial Artists: Recovery, Resilience & Results
Heated Yoga for Martial Artists blended recovery and performance in a heat-powered session built to support the grind of combat sports.