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What to Expect in Your First Hot Yoga Class 🔥
New to hot yoga? Here’s what to expect in your first class—from the heat and sweat to what to bring and how to feel confident stepping into the room.
🔥 October Pop-Up: Express Hot 26+2 with Deann — Every Tuesday 4–5 PM 🔥
Warm up your October with our new Pop-Up: Express Hot 26+2 with Deann, every Tuesday from 4–5 PM. Same classic postures, shorter format — perfect for busy yogis. Come sweat, stretch, and share your feedback to help us decide if this class should stay!
Hot Yoga Arrives at The MATS 🔥
Hot Yoga is here at The MATS! 🔥 Experience the benefits of practicing in the heat: greater flexibility, detoxification, strength, and mental clarity. Join Deann for Hot 26&2 Yoga on Saturdays and weekday express classes in our brand-new heated studio.