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How Yoga Builds Community & Belonging in Daly City
In a world that often feels rushed and disconnected, yoga offers something rare: a space to slow down, breathe, and belong.

Now Offering: 26 & 2 Express + Yin Yang Flow at The MATS
New at The MATS: 26 & 2 Express and Yin Yang Flow—two unique classes that support your schedule, your body, and your community practice.