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Restorative Yoga and Sound Healing

  • Shelldance Gardens 2000 CA-1 Pacifica, CA 94044 (map)

Experience Restorative Yoga stretching and Sound Healing surrounded by the beautiful life in the greenhouse. We will start with gentle stretching Yoga poses, then play bowls on the body, and end with sound healing and guided meditation.

Please bring blankets, pillows, mats, and warm clothes.

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February 22

Grief Support Group

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February 23

Restorative Yoga and Sound Healing