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The Power of Savasana: More Than Just Lying Down
Savasana is the heart of yoga—a moment of stillness where body, mind, and breath integrate, leaving you calm, restored, and present.
Cultivating Calm: How Plants Elevate Your Restorative Yoga & Sound Healing Experience
Join us for a soothing evening of Restorative Yoga & Sound Healing among the plants at Shelldance Orchid Gardens, held on the last Sunday of every month.