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In her session, you’ll explore your inner landscape through reflection and creativity, returning to the heart. https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/5ee72c77-54b7-4744-afbb-11e1087cff25/Screenshot+2026-01-20+at+7.41.44%E2%80%AFPM.png Events - Zen Daze Collective - Aditi — Yoga & Nutrition Aditi Sharma, originally from Nepal, has been connected to yoga since childhood. She completed her 200-hour and 300-hour trainings at YogaX (Stanford Psychology). With a Doctor of Public Health (DrPH), Aditi integrates evidence-based, therapeutic yoga into healthcare and creates inclusive spaces that honor yoga’s cultural roots. She also works in pediatric nutrition at Stanford Medicine. 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Restorative Yoga and Sound Healing https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/1738363042528-G2RSFDWZVR64KI8R1I6C/SoundHealing-159.jpg Events - Restorative Yoga and Sound Healing https://themats.co/events/restorative-yoga-and-sound-healing-12072025-2pm-crhgk monthly 0.5 2025-12-28 https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/1738363042412-5P5WCB1ZOYPDB5GH7LV1/SoundHealing-190.jpg Events - Restorative Yoga and Sound Healing https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/1738363042528-G2RSFDWZVR64KI8R1I6C/SoundHealing-159.jpg Events - Restorative Yoga and Sound Healing https://themats.co/events/zen-daze-10052025 monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/1741837306426-A2ROJU4WLIGBARJXCBSS/DSCF4229.jpg Events - Zen Daze Collective https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/1741837308267-Q4ZYF0XGONTRCYBELZ7Z/DSCF4426.jpg Events - Zen Daze Collective https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/1741837435124-D12SC5GEXZZZNC6AJZR5/DSCF5078.jpg Events - 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He offers a grounded, accessible approach to meditation and sound healing that helps people of all ages find clarity, calm, and inner stillness. His presence invites you to quiet the mind and reconnect with your essence. https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/d771d293-bdbd-4b6a-9f9d-a66a921affdf/unnamed-2.png Events - Zen Daze Collective - Deann & Sophia – 26&2 Hot Yoga Deann brings two decades of yoga practice and teaching, weaving together diverse movement modalities with compassion and depth. From Bikram training to Vinyasa in Bali, her teaching is rooted in healing and empowerment. https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/221f34a2-7397-41f0-bb5a-ca611c88b0b7/unnamed-3.png Events - Zen Daze Collective - Deann & Sophia – 26&2 Hot Yoga Sophia, who began her yoga journey right here at The MATS, shares a safe, inclusive space where strength and mindfulness meet. Her flows combine 26&2 and Power Yoga elements for a practice that welcomes every body. Together, they’ll co-lead the Body portion of Zen Daze with an accessible, grounding introduction to the 26&2 Hot Yoga Method. https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/f21a6ba4-45b9-42d0-adef-9e83799604a5/unnamed-4.png Events - Zen Daze Collective - Nirel – Restorative Arts & Reflection Through yoga, mindfulness, and creativity, Nirel helps others reconnect with softness and self-compassion. Having faced burnout and fatigue herself, she weaves restorative practices, arts, and journaling to spark joy and authentic expression. In her session, you’ll explore your inner landscape through reflection and creativity, returning to the heart. https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/6a1880b6-f811-4412-81b3-2ea657d504ae/unnamed-5.png Events - Zen Daze Collective - Belinda – Breathwork & Guided Visualization A Certified Breathwork Coach and 500-HR Yoga Teacher, Belinda knows firsthand the power of the breath to bring peace, clarity, and healing. She will guide you through breathwork and a Future Self Visualization meditation to help you tune into your intuition and inner wisdom, leaving you grounded and inspired. https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/695004dd-1a1e-415f-8d78-8853f4ca7ed1/unnamed-6.png Events - Zen Daze Collective - Jane – Ear Seed Acupressure Jane is a licensed acupuncturist and founder of Oceanside Healing in Pacifica. With nearly two decades of experience, she’s passionate about making healthcare accessible and community-centered. At Zen Daze, Jane will be offering ear seed acupressure—a gentle, non-invasive way to support balance, relaxation, and overall wellbeing. https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/311381d6-1db6-4372-8aa2-9aef17ffa029/unnamed-7.png Events - Zen Daze Collective - Urban Kitchen – Nourishment from Within Your Zen Daze experience includes a light breakfast and lunch prepared by Urban Kitchen. With a philosophy of “Nothing Added, Nothing Taken Away,” Urban Kitchen crafts flavorful, sustainable, and healthy meals using conscious ingredients. Every bite is designed to nourish both body and spirit while making a positive impact on the planet. https://images.squarespace-cdn.com/content/v1/672e3da4c628507753bc039f/c91787d1-439a-4c10-b2dd-23b37b89bf7a/unnamed-8.png Events - Zen Daze Collective - Gino Francisco — Nutrition & Wellness Talk Owner and Head Coach of 10th Planet Daly City, Gino has over 15 years of experience in martial arts and health coaching. 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